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Ingredients
Wheat, Glucose-Fructose Syrup, Sugar, Honey (2.6%), Sunflower Oil, Natural Flavouring, Molasses, Niacin, Iron, Riboflavin (B2), Thiamin (B1).
Nurtitional Info
| Typical Values: | Per 100g | Per 30g |
|---|---|---|
| Energy | 1615kJ 3781kcal |
485kJ 114kcal |
| Protein | 5.8g | 1.8g |
| Carbohydrate | 84.0g | 25.2g |
| (of which sugars) | 33.0g | 9.9g |
| Fat | 2.3g | 0.7g |
| (of which saturates) | 0.6g | 0.2g |
| Fibre | 4.0g | 1.2g |
| Sodium* | trace | trace |
| *equivalent as salt | trace | trace |
Vitamins And Minerals *RDA = Recommended daily allowance
| Typical Values: | Per 100g | Per 30g |
|---|---|---|
| Thiamine (B1) | 1.0mg/71% RDA* | 0.3mg/21% RDA* |
| Riboflavin (B2) | 1.0mg/63% RDA* | 0.3mg/19% |
| Niacin | 10mg/56% RDA* | 3.0mg/17% RDA* |
| Iron | 8.0mg/57% RDA* | 2.4mg/17% RDA* |